Strength & Conditioning (5:30-6:30 PM, by Reservation Only)
Take your training to the next level with our newest Strength & Conditioning program! Designed specifically to enhance fighter endurance, power, and technique, this high-intensity session is not just for fighters—it’s open to all members looking to push their limits and get in an extra workout.
Whether you’re preparing for competition or simply want to improve your overall fitness, this program will challenge you both physically and mentally. Due to the focused nature of the training, reservations are required and must be made through our members app. Secure your spot and get ready to level up!